Change Your Weigh with Helen | Site-Wide Activity

Helen Webster posted an update: Check out June magazine in your Nutracheck app

Mon, 01 Jun 2026 12:28:25 +0100

Check out June magazine in your Nutracheck app

Jibzfloopevolf became a registered member

Mon, 01 Jun 2026 12:27:18 +0100

Zoe Gowler posted an update: May wasn't quite as marvellous as I hoped. But today sees a […]

Mon, 01 Jun 2026 07:07:19 +0100

May wasn’t quite as marvellous as I hoped. But today sees a new month starting on a Monday……there is no better time for a new focus. I am not setting goals or targets or promising anything to myself or you lovely lot, but I will try to make some positive choices.
On a plus, I did hit my 100 day streak of walking a minimum of 30 minutes in one…Read more

Helen Webster posted an update: Pinch punch 1st day of the month & no return 🤌👊 Happy […]

Mon, 01 Jun 2026 06:11:42 +0100

Pinch punch 1st day of the month & no return
🤌👊
Happy Monday CYWeighers

Anna L posted an update: And rest 😌

Sun, 31 May 2026 20:04:45 +0100

And rest 😌

Anna L posted an update: Steps in making 💪😎

Sun, 31 May 2026 06:35:39 +0100

Steps in making 💪😎

Drubnubdeelp became a registered member

Sat, 30 May 2026 20:42:03 +0100

Helen Webster wrote a new post

Sat, 30 May 2026 10:00:00 +0100

Strength May 26

Helen Webster posted an update: Super Saturday success today for Clare at Spalding as she got […]

Sat, 30 May 2026 09:44:47 +0100

Super Saturday success today for Clare at Spalding as she got a WOW Next Stone Zo w award.
Clare’s 1st number has dropped by 2 numbers & she’s over the moon.
Tracking & support from CYW are her 2 shares for success.
I’m over the moon for you Clare, huge congratulations 👏👏

Helen Webster posted an update: A gorgeous little kitty at Spalding today CYW loves animals […]

Sat, 30 May 2026 07:33:33 +0100

A gorgeous little kitty at Spalding today
CYW loves animals 🐈‍⬛🐾

Helen Webster posted an update: Hello CYWeighers Today celebrates Change Your Weigh with […]

Sat, 30 May 2026 05:48:36 +0100

Hello CYWeighers
Today celebrates Change Your Weigh with Helen 3rd birthday
3 years ago today by date, I travelled to my 1st meeting in Peterborough full of anxiety, worry, excitement – saying to my mum who came to support me – “Will anyone turn up?”
That 1st week blew my mind as all you wonderful members came to lose weight & become hea…Read more

JasonPlold became a registered member

Sat, 30 May 2026 04:22:53 +0100

Diane posted an update: I can't believe I've lost another 2 1/2lbs this week, has […]

Fri, 29 May 2026 13:09:39 +0100

I can’t believe I’ve lost another 2 1/2lbs this week, has anyone struggled eating in this weather me and my hubby have only really eaten breakfast and picked at food but whatever works I’m happy 😊 xx

Helen Webster wrote a new post

Fri, 29 May 2026 09:30:00 +0100

Getting stronger May 26

Jeanie posted an update: Not sure where to send this but walked 60918 steps this week.

Fri, 29 May 2026 08:22:13 +0100

Not sure where to send this but walked 60918 steps this week.

Sue-Fincham posted an update: ZOOM MEETING , last night , was great , our Wednesday Zoom […]

Thu, 28 May 2026 17:23:56 +0100

ZOOM MEETING , last night , was great , our Wednesday Zoom family are fantastic ! Lovely to have such a personal group . It’s always full of fun and so much to think about the week to come . Everyone puts so much into it and of course the BOSS HELEN keeps us in order . Thanks all for being my Wednesday night . Xxxxx

Jacqueline Smith posted an update: Found this in the Coop 3 packets for £6 ……54kcals per lol 👍

Thu, 28 May 2026 15:04:55 +0100

Found this in the Coop 3 packets for £6 ……54kcals per lol 👍

Helen Webster wrote a new post

Thu, 28 May 2026 09:00:00 +0100

Getting stronger May 26

💜 Di 💜 posted an update: Refocusing again today!

Thu, 28 May 2026 07:35:00 +0100

Refocusing again today!

Moffnimpgog became a registered member

Thu, 28 May 2026 06:04:24 +0100

Helen Webster posted an update: How true this is 🤣

Wed, 27 May 2026 14:19:28 +0100

How true this is 🤣

PlimzibzFlems became a registered member

Wed, 27 May 2026 09:38:46 +0100

Helen Webster posted an update: Mmmm one of my favourite breakfasts

Wed, 27 May 2026 06:12:05 +0100

Mmmm one of my favourite breakfasts

Helen Webster posted an update: Hello CYWeighers New day today. Sun has his hat on & 🤞 a […]

Wed, 27 May 2026 06:00:07 +0100

Hello CYWeighers
New day today.
Sun has his hat on & 🤞 a cooler day.
Have a Wonderful Wednesday 😀

Sue-Fincham posted an update: Today Hunstanton at 8-45 before it went mad !! Xx

Tue, 26 May 2026 15:49:36 +0100

Today Hunstanton at 8-45 before it went mad !! Xx

Helen Webster posted an update: At 20, the body forgives. At 40, it remembers. The sleep […]

Tue, 26 May 2026 13:32:44 +0100

At 20, the body forgives.
At 40, it remembers.
The sleep you skipped.
The stress you normalized.
The food you ate because it was convenient.
The walks you said you’d start “next week.”
Health problems rarely arrive overnight.
Most of them build quietly in the background for years.
But the opposite is also true.
Small habits compound too.…Read more

Helen Webster posted an update: Well done Clare

Tue, 26 May 2026 11:55:35 +0100

Well done Clare

Helen Webster posted an update: 🎂🎂🎂

Tue, 26 May 2026 05:52:53 +0100

🎂🎂🎂

Helen Webster posted an update: Morning CYWeighers What a hot bank holiday it’s been My c […]

Tue, 26 May 2026 05:49:11 +0100

Morning CYWeighers
What a hot bank holiday it’s been
My car said 38 yesterday – phew!!!
Put your bank holiday mindset firmly in the past as it’s gone gone gone!!!
New day to make new choices
We CAN do this 💪

Anna L posted an update: Happy with today's number 💪🌞💪🌞

Sun, 24 May 2026 20:56:39 +0100

Happy with today’s number 💪🌞💪🌞

Sue-Fincham posted an update: Lost a message again ! This is NOT our garden , it's West […]

Sun, 24 May 2026 12:15:12 +0100

Lost a message again ! This is NOT our garden , it’s West Acre Nursery !

Sue-Fincham posted an update: This mor another trip to the Nursery to hunt plants , the […]

Sun, 24 May 2026 12:11:25 +0100

This mor another trip to the Nursery to hunt plants , the empty garden is now coming to life cxx

Sue-Fincham posted an update: Well it has to be some sort of salad in this weather , so I […]

Sun, 24 May 2026 12:09:36 +0100

Well it has to be some sort of salad in this weather , so I did pork loin with garlic and pankobreadcrumbs , cooked on the BBQ really good

Anna L posted an update: 💪💪💪Loved it 👌💪👌💪 […]

Sat, 23 May 2026 21:33:22 +0100

💪💪💪Loved it 👌💪👌💪

Anna L posted an update: Very happy with this little number 💪💪💪

Sat, 23 May 2026 21:32:21 +0100

Very happy with this little number 💪💪💪

Sue-Fincham posted an update: Opps it’s come up twice !! I’m getting worse !! And I can […]

Sat, 23 May 2026 13:33:51 +0100

Opps it’s come up twice !! I’m getting worse !! And I can’t seenm to remove one of them ? Xx

Sue-Fincham posted an update: Sorry more food , dinner , with lovely garlic chicken on the […]

Sat, 23 May 2026 13:32:20 +0100

Sorry more food , dinner , with lovely garlic chicken on the BBQ a grilled Corgette ! It’s beautiful I the garden .

Sue-Fincham posted an update: Sorry , another meal , today's dinner garlic chicken done on […]

Sat, 23 May 2026 12:53:25 +0100

Sorry , another meal , today’s dinner garlic chicken done on the BBQ . Beautiful sitting in the garden . Xxx

Anna L posted an update: Steps in making ... soon will be kayaking 💪

Sat, 23 May 2026 11:24:08 +0100

Steps in making … soon will be kayaking 💪

Debbie posted an update: Today at Spalding we discussed the importance of drinking […]

Sat, 23 May 2026 10:04:43 +0100

Today at Spalding we discussed the importance of drinking water. Drinking water doesn’t come naturally so recently I treated myself to my air up bottle. It has a scented pod (current one is peach and there are lots of different flavours) at the top so I smell the scent whilst drinking water. Mine is a metal tumbler.

Helen Webster wrote a new post

Sat, 23 May 2026 10:00:00 +0100

Water May 26

Helen Webster posted an update: Our “Feel Better” challenge this week looked at how imp […]

Sat, 23 May 2026 09:32:14 +0100

Our “Feel Better” challenge this week looked at how important it is to drink water especially in the heat we have currently.
Keep hydrated & make water part of your plan, not an afterthought 💦💦💦

Helen Webster posted an update: Super Saturday success at Spalding today for Simona Hill as […]

Sat, 23 May 2026 09:30:44 +0100

Super Saturday success at Spalding today for Simona Hill as she reached her 2 stone award with CYW.
Simona joined at the end of November last year & she’s lost 2 stone 😀 in the near 6 month period.
She shared how tracking has been her go to tool & having a reset recently after a challenging time.
I’m over the moon for you Simona, huge con…Read more

Sue-Fincham posted an update: It's arrived

Sat, 23 May 2026 08:10:19 +0100

It’s arrived

Sue-Fincham posted an update: We've arrived for breakfast , scrambled eggs egg on toast . […]

Sat, 23 May 2026 08:09:16 +0100

We’ve arrived for breakfast , scrambled eggs egg on toast . Hunstanton looks amazing .

Helen Webster posted an update: Happy bank holiday weekend CYWeighers Have fun, enjoy & keep […]

Sat, 23 May 2026 06:08:17 +0100

Happy bank holiday weekend CYWeighers
Have fun, enjoy & keep your goal at the back of your mind
It’s going to be hot hot hot ☀️

Helen Webster posted an update: Wow Wow Wow Look at this fabulous number We CAN make 50 […]

Fri, 22 May 2026 12:49:26 +0100

Wow Wow Wow
Look at this fabulous number
We CAN make 50 million steps
Keep moving CYWeighers 👣

Helen Webster posted an update: The boys were out in force at Pinchbeck today Ghan & […]

Fri, 22 May 2026 11:20:23 +0100

The boys were out in force at Pinchbeck today Ghan & Harrison
🐾🐾🦴🦮

Helen Webster posted an update: Super Pinchbeck success today for Dizzy Turner as she reached […]

Fri, 22 May 2026 11:18:22 +0100

Super Pinchbeck success today for Dizzy Turner as she reached her 3 stone award with CYW.
Around Christmas she decided to change everything to invest in her health. She now keeps white/refined sugars really low & since Christmas has lost 18lb alone. Shes gone from a size 22 to a 16 – woohoo!
Pic on the left is Dizzy today, middle pic is at our…Read more

Jen Wenham - Pinchbeck posted an update: I tried a new vegetable this week. A weed in our garden! […]

Fri, 22 May 2026 09:00:28 +0100

I tried a new vegetable this week. A weed in our garden! Research it yourself before trying. I found out about it on this website
https://www.londonbushcraft.com/post/ribwort-plantain-my-5-favourite-uses-for-this-amazing-weed