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	<title>Change Your Weigh with Helen | Angela Reynolds | Favourites</title>
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	<description>Activity feed of Angela Reynolds&#039;s favourites.</description>
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				<title>Sarah Griggs posted an update: Happy Easter to you all from our new bunny Groot &#x1f430;&#x1f423;&#x1f430;

My [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10955/</link>
				<pubDate>Sun, 05 Apr 2026 16:06:18 +0100</pubDate>

									<content:encoded><![CDATA[<p>Happy Easter to you all from our new bunny Groot &#x1f430;&#x1f423;&#x1f430;</p>
<p>My daughter got him last week with her birthday money. &#x1f970;&#x1f60d; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-1.jpg" /></p>
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				<title>Helen Webster posted an update: Wishing you all a very Happy Easter with your family, loved [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10931/</link>
				<pubDate>Sat, 04 Apr 2026 09:10:40 +0100</pubDate>

									<content:encoded><![CDATA[<p>Wishing you all a very Happy Easter with your family, loved ones &amp; friends<br />
Enjoy &amp; have fun<br />
The key success to Easter is recovering Tuesday &#8211; draw a line &amp; move into a new positive Tuesday<br />
You CAN do this &#x1f600; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-262.jpg" /></p>
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				<title>Helen Webster posted an update: A super busy Good Friday meeting today &#038; lovely to see many [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10873/</link>
				<pubDate>Fri, 03 Apr 2026 10:49:41 +0100</pubDate>

									<content:encoded><![CDATA[<p>A super busy Good Friday meeting today &amp; lovely to see many Spalding members as their meeting is closed this week &#x1f600; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-256.jpg" /></p>
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				<title>Helen Webster posted an update: Today we did our “Guess the age of the Easter Bunny”
Our 2 w [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10872/</link>
				<pubDate>Fri, 03 Apr 2026 10:48:43 +0100</pubDate>

									<content:encoded><![CDATA[<p>Today we did our “Guess the age of the Easter Bunny”<br />
Our 2 winners are<br />
Angela Reynolds &amp; Terry Sheehan<br />
&#x1f389;&#x1f38a;&#x1f600;<br />
Thankyou to everyone who had a guess.<br />
Our charities benefit for £100 &amp; both winners receive £50 each<br />
 <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-255.jpg" /></p>
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				<title>Helen Webster posted an update: Stunning smiles at Pinchbeck today for Dizzy Turner as she [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10870/</link>
				<pubDate>Fri, 03 Apr 2026 10:41:04 +0100</pubDate>

									<content:encoded><![CDATA[<p>Stunning smiles at Pinchbeck today for Dizzy Turner as she reached her 2 1/2 stone award with CYW.<br />
Dizzy shared that she’s changed so many things as wanted to lower her sugars eg swapped her bread, no biscuits, limits her cake.<br />
I’m tickled pink for you Dizzy, huge congratulations &#x1f44f;&#x1f44f; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-254.jpg" /></p>
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				<title>Helen Webster posted an update: Super Pinchbeck success today for Amanda Bergin as she [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10869/</link>
				<pubDate>Fri, 03 Apr 2026 10:36:38 +0100</pubDate>

									<content:encoded><![CDATA[<p>Super Pinchbeck success today for Amanda Bergin as she reached her 1/2 stone award with CYW.<br />
She shared that at first she wondered about calorie counting but is delighted with how easy it is. Nearly everything has calories on it now which helps us make choice.<br />
I’m over the moon for you Amanda, well done &#x1f44f;&#x1f44f; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-253.jpg" /></p>
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				<title>Mel Earth posted an update: After our chat this morning at the scales, regarding gluten [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10866/</link>
				<pubDate>Fri, 03 Apr 2026 09:15:45 +0100</pubDate>

									<content:encoded><![CDATA[<p>After our chat this morning at the scales, regarding gluten free pasta being white pasta with zero nutritional value, I popped into Sainsbury’s and picked this gluten free pasta . It was not with the free from isle but in with the normal pasta. Hopefully this helps ! Wishing all members a Happy Easter &#x1f423;  <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-8.jpg" /></p>
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				<title>💜 Di 💜 posted an update: In an effort to keep away from the Easter chocolates I had [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10863/</link>
				<pubDate>Fri, 03 Apr 2026 08:09:48 +0100</pubDate>

									<content:encoded><![CDATA[<p>In an effort to keep away from the Easter chocolates I had mini egg themed nails instead &#x1f600; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-11.jpg" /></p>
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				<title>Helen Webster posted an update: Your Easter Bunny is all set up at Pinchbeck &#x1f430;&#x1f430;&#x1f430; [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10861/</link>
				<pubDate>Fri, 03 Apr 2026 07:18:58 +0100</pubDate>

									<content:encoded><![CDATA[<p>Your Easter Bunny is all set up at Pinchbeck &#x1f430;&#x1f430;&#x1f430; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/04/photo-252.jpg" /></p>
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				<title>Helen Webster posted an update: As we change the clocks tonight &#038; see lighter nights, how [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10755/</link>
				<pubDate>Sat, 28 Mar 2026 11:28:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>As we change the clocks tonight &amp; see lighter nights, how about trying a short walk after your main meal for all these benefits to our health  <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-239.jpg" /></p>
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				<title>Helen Webster posted an update: Another delicious breakfast meeting at The Woodlands Hotel [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10754/</link>
				<pubDate>Sat, 28 Mar 2026 11:26:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Another delicious breakfast meeting at The Woodlands Hotel for Spalding members  <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-238.jpg" /></p>
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				<title>Helen Webster posted an update: Hello everyone &#x1f44b;
Another weekend upon us &#038; I know we all [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10744/</link>
				<pubDate>Sat, 28 Mar 2026 06:37:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello everyone &#x1f44b;<br />
Another weekend upon us &amp; I know we all would like to lose weight for Easter &#x1f337;&#x1f423;<br />
We all want eternal youth &amp; to live long independant lives &#8211; which of these 5 behaviours can you push for this weekend?<br />
You’ll feel so good for trying ….<br />
Happy Saturday &#x1f600; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-236.jpg" /></p>
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				<title>Claire garratt posted an update: Got my mojo back 4lb loss this week :) 8lb to go lets do this [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10739/</link>
				<pubDate>Sat, 28 Mar 2026 05:03:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>Got my mojo back 4lb loss this week 🙂 8lb to go lets do this &#x1f4aa; </p>
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				<title>Sue-Fincham posted an update: Day 2 rather wet but found more new laid gardens and thins [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10735/</link>
				<pubDate>Fri, 27 Mar 2026 19:51:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Day 2 rather wet but found more new laid gardens and thins we’d missed in the House yesterday . Xx <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-7-2.jpg" /></p>
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				<title>Sheila Merrill posted an update: Earlier I posted my dine like a queen lunch. This was my eat [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10734/</link>
				<pubDate>Fri, 27 Mar 2026 19:16:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>Earlier I posted my dine like a queen lunch. This was my eat like a pauper dinner. Bean stew with steamed veg. It was really yummy.  <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-10.jpg" /></p>
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				<title>Helen Webster posted an update: Tap Member Mocast bottom right of your Home Screen</title>
				<link>https://cywwithhelen.co.uk/activity/p/10700/</link>
				<pubDate>Fri, 27 Mar 2026 15:03:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Tap Member Mocast bottom right of your Home Screen  <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-235.jpg" /></p>
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				<title>Helen Webster posted an update: Our London Underground challenge winners
Well done everyone [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10527/</link>
				<pubDate>Sat, 21 Mar 2026 11:15:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Our London Underground challenge winners<br />
Well done everyone &#x1f600; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-212.jpg" /></p>
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				<title>Helen Webster posted an update: Morning CYWeighers
Frosty start with blue sky - woohoo [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10522/</link>
				<pubDate>Sat, 21 Mar 2026 06:56:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Morning CYWeighers<br />
Frosty start with blue sky &#8211; woohoo &#x1f600;<br />
Our mantra today is “I CAN DO THIS”<br />
A weight loss week has 7 days in it still bearing in mind the 80/20 rule<br />
Have a fabulous Saturday &amp; super weekend &#x1f600;&#x2600;&#xfe0f;&#x1f600; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-211.jpg" /></p>
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				<title>June Chapman posted an update: You sound like me Claire. I too have had a rubbish week and [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10517/</link>
				<pubDate>Sat, 21 Mar 2026 05:40:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>You sound like me Claire. I too have had a rubbish week and put 3lb on . Let’s draw the line and start afresh</p>
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				<title>Helen Webster posted an update in the group Success!: Super Friday success at Pinchbeck today for Sue Rolfe as she [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10489/</link>
				<pubDate>Fri, 20 Mar 2026 12:18:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Super Friday success at Pinchbeck today for Sue Rolfe as she reached her 1 stone award with CYW.<br />
Sue has embraced all facets of our plan &amp; has chipped away each week to see a consistent journey.<br />
Huge congratulations Sue &#x1f44f;&#x1f44f; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-210.jpg" /></p>
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				<title>Helen Webster posted an update in the group Success!: Super Friday success at Pinchbeck today for friends Tina &#038; [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10488/</link>
				<pubDate>Fri, 20 Mar 2026 12:15:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>Super Friday success at Pinchbeck today for friends Tina &amp; Jane.<br />
They both started together to support each other to lose weight for their holidays.<br />
4 weeks later both lovely ladies are 1/2 stone lighter.<br />
They both shared that tracking &amp; accountability have helped them. Jane shared she cut out sugar this week after last weeks talk &amp; she is&hellip;<span class="activity-read-more" id="activity-read-more-10488"><a href="https://cywwithhelen.co.uk/activity/p/10488/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Helen Webster posted an update: Happy FriYAY CYWeighers
Happy people make healthier [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/10342/</link>
				<pubDate>Fri, 13 Mar 2026 06:44:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>Happy FriYAY CYWeighers<br />
Happy people make healthier choices<br />
Get your HAPPY on today &#8211; your world will feel brighter for it &#x1f600; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2026/03/photo-186.jpg" /></p>
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				<title>Jen Wenham - Pinchbeck posted an update: My new poncho is sooo warm!</title>
				<link>https://cywwithhelen.co.uk/activity/p/6956/</link>
				<pubDate>Fri, 14 Nov 2025 12:50:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>My new poncho is sooo warm! <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/11/cdv_photo_1763124591.jpg" /></p>
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				<title>Sue-Fincham posted an update: Helen , has the food spoilt , hope it didn’t burn . Xxx &#x1f970;</title>
				<link>https://cywwithhelen.co.uk/activity/p/6175/</link>
				<pubDate>Thu, 23 Oct 2025 19:02:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>Helen , has the food spoilt , hope it didn’t burn . Xxx &#x1f970;</p>
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				<title>Helen Webster posted an update in the group Success!: Smiles of success for Paulina Roberts today at Pinchbeck as [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/5858/</link>
				<pubDate>Fri, 17 Oct 2025 11:52:00 +0100</pubDate>

									<content:encoded><![CDATA[<p>Smiles of success for Paulina Roberts today at Pinchbeck as she reached her 3 1/2 stone award with CYW.<br />
Paulina has changed many habits, esp not eating biscuits/cakes/chocolate.<br />
So happy for you Paulina, huge congratulations &#x1f44f;&#x1f44f; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/10/cdv_photo_1760701738.jpg" /></p>
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				<title>Helen Webster posted an update in the group Success!: More stunning success today at Pinchbeck as Tammy Lilford [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/5857/</link>
				<pubDate>Fri, 17 Oct 2025 11:48:43 +0100</pubDate>

									<content:encoded><![CDATA[<p>More stunning success today at Pinchbeck as Tammy Lilford reached her 2 1/2 stone award with CYW &amp; NCheck.<br />
Tammys top tip is to track absolutely everything &#8211; the good, the bad &amp; the ugly.<br />
Huge congratulations Tammy, so happy for you &#x1f44f;&#x1f44f;<br />
<a href='https://cywwithhelen.co.uk/members/tamalam/' rel="nofollow ugc">@tamalam</a> <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/10/cdv_photo_1760701608.jpg" /></p>
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				<title>Helen Webster posted an update in the group Success!: Super success today at Pinchbeck as Mandy Frisby reached her [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/5856/</link>
				<pubDate>Fri, 17 Oct 2025 11:46:29 +0100</pubDate>

									<content:encoded><![CDATA[<p>Super success today at Pinchbeck as Mandy Frisby reached her 1 stone award with CYW.<br />
Mandy has enjoyed keeping sugar low &amp; having more protein along with lots of movement with her new puppy.<br />
So happy for you Mandy, well done &#x1f44f;&#x1f44f;<br />
<a href='https://cywwithhelen.co.uk/members/madge/' rel="nofollow ugc">@madge</a> <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/10/cdv_photo_1760701490.jpg" /></p>
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				<title>Helen Webster posted an update: &#x1f4e3;&#x1f4e3;&#x1f4e3;
@76happy</title>
				<link>https://cywwithhelen.co.uk/activity/p/5855/</link>
				<pubDate>Fri, 17 Oct 2025 11:42:56 +0100</pubDate>

									<content:encoded><![CDATA[<p>&#x1f4e3;&#x1f4e3;&#x1f4e3;<br />
<a href='https://cywwithhelen.co.uk/members/76happy/' rel="nofollow ugc">@76happy</a> <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/10/cdv_photo_1760701338.jpg" /></p>
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				<title>Helen Webster posted an update: We have raised a fabulous £160 for Alzhemeirs &#038; 10 members [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/3840/</link>
				<pubDate>Fri, 22 Aug 2025 12:01:01 +0100</pubDate>

									<content:encoded><![CDATA[<p>We have raised a fabulous £160 for Alzhemeirs &amp; 10 members will win £16 each.<br />
Thankyou to everyone who has bought a team in our sweepstake.<br />
Kick off at 7.30pm England v USA &#x1f3c9; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/08/cdv_photo_1755863971.jpg" /></p>
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				<title>Helen Webster posted an update: A fabulous WOW Next Stone Zone award for Paulina today at [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/3837/</link>
				<pubDate>Fri, 22 Aug 2025 11:11:06 +0100</pubDate>

									<content:encoded><![CDATA[<p>A fabulous WOW Next Stone Zone award for Paulina today at Pinchbeck as she changed her 1st number by 3 numbers &#8211; whoop whoop!<br />
Her top tips &#8211; no sugar &amp; lots of water<br />
&#x1f44f;&#x1f44f; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/08/cdv_photo_1755860989.jpg" /></p>
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				<title>Helen Webster posted an update: Stunning success today at Pinchbeck as Dawn reached her 1/2 [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/3836/</link>
				<pubDate>Fri, 22 Aug 2025 11:09:30 +0100</pubDate>

									<content:encoded><![CDATA[<p>Stunning success today at Pinchbeck as Dawn reached her 1/2 stone award with CYW &amp; NCheck.<br />
Dawn shared that water has played a large part in her success as before CYW she didn’t drink a lot of it.<br />
Keep whooshing Dawn, so very happy for you. Well done &#x1f44f;&#x1f44f; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/08/cdv_photo_1755860886.jpg" /></p>
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				<title>Claire garratt posted an update: Same dress just under 3months difference :) happy with my [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/2664/</link>
				<pubDate>Fri, 25 Jul 2025 08:20:08 +0100</pubDate>

									<content:encoded><![CDATA[<p>Same dress just under 3months difference 🙂 happy with my progress so far  <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/1000015715.jpg" /></p>
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				<title>Jayne Clark posted an update: Hi Helen I’m in the app. Xx</title>
				<link>https://cywwithhelen.co.uk/activity/p/1691/</link>
				<pubDate>Wed, 09 Jul 2025 17:37:56 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Helen I’m in the app. Xx</p>
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				<title>Pamela Oliver posted an update: So pleased with my Cos seeds Helen &#x1f603; Salad for tea</title>
				<link>https://cywwithhelen.co.uk/activity/p/1407/</link>
				<pubDate>Sun, 06 Jul 2025 13:45:03 +0100</pubDate>

									<content:encoded><![CDATA[<p>So pleased with my Cos seeds Helen &#x1f603; Salad for tea  <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/1000032392.jpg" /></p>
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				<title>Jo Stanley posted an update: Hi Helen - think I’m finally in!</title>
				<link>https://cywwithhelen.co.uk/activity/p/1359/</link>
				<pubDate>Sat, 05 Jul 2025 10:05:27 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi Helen &#8211; think I’m finally in!</p>
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				<title>Sarah Stanley posted an update: Concentration &#x1f923;&#x1f923;&#x1f923;</title>
				<link>https://cywwithhelen.co.uk/activity/p/1344/</link>
				<pubDate>Sat, 05 Jul 2025 08:49:26 +0100</pubDate>

									<content:encoded><![CDATA[<p>Concentration &#x1f923;&#x1f923;&#x1f923; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/1000048656.jpg" /></p>
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				<title>Sue-Fincham posted an update: Just had to go in , sorry Helen , we had coffee and cake , I [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/1220/</link>
				<pubDate>Fri, 04 Jul 2025 12:52:52 +0100</pubDate>

									<content:encoded><![CDATA[<p>Just had to go in , sorry Helen , we had coffee and cake , I had carrot and ginger cake !! The George Hotel is beautiful old building , would love at stay a night ! Xxx <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/cdv_photo_1751633455.jpg" /></p>
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				<title>Sue-Fincham posted an update: My message about bring in Stamford didn&#039;t reach lovely Sarah [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/1209/</link>
				<pubDate>Fri, 04 Jul 2025 12:26:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>My message about bring in Stamford didn&#8217;t reach lovely Sarah but I got a big hug , such a surprise. Lovely to see her . Xxx <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/cdv_photo_1751631887.jpg" /></p>
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				<title>Helen Webster posted an update: Super success today at Pinchbeck as Ali Fox reached her 3 [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/1169/</link>
				<pubDate>Fri, 04 Jul 2025 11:54:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>Super success today at Pinchbeck as Ali Fox reached her 3 stone (+2lb)award with CYW taking her into a next stone zone &#x1f600;<br />
Ali shared her magic formula of drinking lots of water &amp; 3 meals a day with no snacking.<br />
I’m over the moon for you Ali, huge congratulations &#x1f44f;&#x1f44f;<br />
 <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/cdv_photo_1751629926.jpg" /></p>
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				<title>Sue Cook posted an update: Hi all, had a work-through of this super app this morning at [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/1167/</link>
				<pubDate>Fri, 04 Jul 2025 11:36:31 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hi all, had a work-through of this super app this morning at Pinchbeck and officially in!!! Thank you to Sarah for guiding us all through and of course to Helen. Loving the HMO’s!&#x1f44d;xxx</p>
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				<title>June Chapman posted an update: Welcome Stamford</title>
				<link>https://cywwithhelen.co.uk/activity/p/1141/</link>
				<pubDate>Fri, 04 Jul 2025 09:40:39 +0100</pubDate>

									<content:encoded><![CDATA[<p>Welcome Stamford</p>
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				<title>Jen Wenham - Pinchbeck posted an update: &#x1f44b; wahoo love the app!</title>
				<link>https://cywwithhelen.co.uk/activity/p/1123/</link>
				<pubDate>Fri, 04 Jul 2025 08:22:40 +0100</pubDate>

									<content:encoded><![CDATA[<p>&#x1f44b; wahoo love the app!</p>
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				<title>Myson Webster posted an update: I’d try it!</title>
				<link>https://cywwithhelen.co.uk/activity/p/1115/</link>
				<pubDate>Fri, 04 Jul 2025 07:30:41 +0100</pubDate>

									<content:encoded><![CDATA[<p>I’d try it! <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/cdv_photo_1751614227.jpg" /></p>
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				<title>Helen Webster posted an update: Happy FriYAY &#x1f600;</title>
				<link>https://cywwithhelen.co.uk/activity/p/1099/</link>
				<pubDate>Fri, 04 Jul 2025 05:40:46 +0100</pubDate>

									<content:encoded><![CDATA[<p>Happy FriYAY &#x1f600; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/cdv_photo_1751607634.jpg" /></p>
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				<title>Yvonne Twine posted an update: Hello all! 
Took me a few goes but I&#039;m in and loving what [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/1066/</link>
				<pubDate>Thu, 03 Jul 2025 17:17:25 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hello all!<br />
Took me a few goes but I&#8217;m in and loving what I&#8217;ve seen of the app!!<br />
Looking forward to seeing how it is moving forward; I think Helen and Sarah have done an awesome job! &#x1f604;&#x1f44d;&#x1f3fb;</p>
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				<title>Yvonne Canham posted an update: Welcome to Market Deeping, Whittlesey and the online CYW [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/1032/</link>
				<pubDate>Thu, 03 Jul 2025 12:52:37 +0100</pubDate>

									<content:encoded><![CDATA[<p>Welcome to Market Deeping, Whittlesey and the online CYW members to the app&#x1f38a;</p>
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				<title>Yvonne Canham posted an update: Welcome to the Stamford CYW members &#x1f60a;</title>
				<link>https://cywwithhelen.co.uk/activity/p/651/</link>
				<pubDate>Wed, 02 Jul 2025 09:57:49 +0100</pubDate>

									<content:encoded><![CDATA[<p>Welcome to the Stamford CYW members &#x1f60a;</p>
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				<title>Helen Webster posted an update: Wishing Pinchbeck team member Valerie Pickering a very happy [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/591/</link>
				<pubDate>Wed, 02 Jul 2025 05:24:45 +0100</pubDate>

									<content:encoded><![CDATA[<p>Wishing Pinchbeck team member Valerie Pickering a very happy birthday from your CYW family &#x1f38a;&#x1f382;&#x1f389; <img loading="lazy" src="https://cywwithhelen.co.uk/wp-content/uploads/2025/07/cdv_photo_1751433881.jpg" /></p>
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				<title>Mel Earth posted an update: Brenda, well done, you should be very proud of yourself x [&#133;]</title>
				<link>https://cywwithhelen.co.uk/activity/p/567/</link>
				<pubDate>Tue, 01 Jul 2025 19:55:28 +0100</pubDate>

									<content:encoded><![CDATA[<p>Brenda, well done, you should be very proud of yourself x When I see you at class a week on Saturday, I will give you a donation &#x1f44f;&#x1f44f;</p>
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				<title>Paula crane posted an update: Hello everyone and  Carol Norton!</title>
				<link>https://cywwithhelen.co.uk/activity/p/511/</link>
				<pubDate>Tue, 01 Jul 2025 11:47:41 +0100</pubDate>

									<content:encoded><![CDATA[<p>Hello everyone and  Carol Norton!</p>
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